Coping & Thriving Webinar Series

Daily Mindfulness Sessions

Led by Neda Gould, PhD, these mindfulness sessions are accessible to Hopkins Faculty and Staff during the COVID crisis.

Mondays, Wednesdays & Fridays at 12:00 PM

Tuesdays & Thursdays at 9:00 AM

Join Zoom Session

WORK STRIDE: MANAGING CANCER AT WORK EMPLOYEE SUPPORT GROUP

Work Stride oncology nurse navigator Rose Wolfe host this monthly support group for employees who are  managing cancer. This group offers cancer-related information and education as well as answering your specific questions.

For more information, contact  Rose at 844-446-6229 or ManageCancer@jh.edu.

First  Wednesday of Every Month, 12pm-1pm

Join Zoom Session

WORK STRIDE: MANAGING CANCER AT WORK CAREGIVER SUPPORT GROUP

Work Stride oncology nurse navigator Rose Wolfe host this monthly support group, offering cancer-related information and education as well as answering your specific questions.

For more information, contact Rose at 844-446-6229 or ManageCancer@jh.edu.

Second Wednesday of Every Month, 12pm-1pm

Join Zoom Session

PARENTING: WE ALL NEED SUPPORT

The JH Department of Psychiatry and Behavioral Sciences is offering free Zoom support groups for Johns Hopkins employees. Please join us for 30-minute COVID-19 support groups offered weekly.

• Tuesdays at 5:00 pm: Sneha Jadhav, MD
• Wednesdays at 12:00 pm: Krista Baker, LCPC

For all groups, please use the following Zoom link: https://jhjhm.zoom.us/j/95338395683
Meeting ID: 953 3839 5683
Passcode: Support

Equal Parts Podcast from Care@Work

Brought to you by Care.com, Equal Parts is a podcast for working parents who are trying to balance it all while caring for the people they love — including themselves. Being a working parent is hard. But you do it for the ones you care for, because they’re the ones you care most about. You can never be prepared for everything that is thrown your way — whether at work or at home. But, the Equal Parts podcast will try to make this a little easier for you. We will talk to experts, authors, and parents who will share their insights, advice, and tips on how to navigate parenthood and professionalism — at the same time.

Subscribe and Listen Here

On-Demand Webinars for Coping with COVID-19

• Coping with COVID-19, mySupport = More Support
• Journaling Workshop
• Coping with Loss During COVID-19
• Choosing Your New Normal
• How to Help When Feeling Helpless
• Finding Your Resilience During COVID-19
• Strategies for Stress Relief
• Returning to Work After COVID-19: Feelings, Tools, & Resources
• Ways to Relieve Stress During COVID-19
• Budgeting When Income is Uncertain
• Staying Calm to Cope During COVID
• Ways to Stay Connected During COVID
• Change: How to Adapt, Cope & Respond
• Coping with Job Loss When Friends or Family Members Lose Their Jobs
• Navigating Market Volatility
• Global Lookout – When Is It Safe to Come Out?
• Investing in Volatile Markets

On-Demand Webinars for Parents, Families, and Caregivers

• Preventing Burnout During this Challenging Time
• Choosing Your New Normal
• COVID-19 “A Child’s Perspective”
• Parenting a Child with Special Needs During a Pandemic
• Kids & COVID-19 Q&A with Pediatrician, Rachel Thornton
• Sharenting: Protecting your Kids’ Privacy in our Digital World
• Working from Home While Parenting
• Perfecting your “No-Guilt” No
• Couples That Work – At Home Survival Guide: a webinar from Care.com. Worksheets from the presentation are also available on a variety of topics.
• Drawing Boundaries
• Mapping Concerns
• Setting Priorities
• Parenting Fundamentals
• Nailing Practicalities
• Supporting Each Other

On-Demand Webinars on Race & Racial Discussions: 

• Cultural Differences & Mental Health Treatment
• Understanding & Overcoming Unconscious Bias
• How to Raise Kids to Be Actively Anti-Racist
• Talking to Kids About Race and Racism
• TED Talk: Is My Skin Brown Because I Drank Chocolate Milk
• Book: Something Happened In Our Town: A Child’s Story about Racial Injustice
• Racial Justice Dialogue-Allyship & Advocacy
• Navigating Working While/With Black

Mental Health Awareness Month Webinar Recordings

• Mental Health Awareness in the workplace
  • • Click here to access slides for Mental Health Awareness in the workplace webinar

• Anxiety Disorders & Mindfulness
  • • Click here to access slides for Anxiety and Mindfulness webinar
    • Click Here for Recording (Access Code: Z@6YatN8)
• Professional & Personal Perspectives on Depression
  • • Click here to access slides for Professional and Personal Perspectives on Depression
    • Click Here for Recording (Access Code: W5fY0p2+) 
• What We Think & Say Matters: How Unconscious Stigma May Worsen Our Mental Health
  • • Click here to access slides on What We Think & Say Matters: How Unconscious Stigma May Worsen Our Mental Health
    • Click Here for Recording (Access Code: $^3S1!um) 
• Mental Health Awareness & Ethnic Minority Clients
  • • Click here for to access slides for Mental Health Awareness & Ethnic Minority Clients
    • Click Here for Recording (Access Code: %C@rkxS1)