Caring for Aging Loved Ones: Caregiver Burnout: Mental and Emotional Health Help
May 17 @ 1:00 pm - 2:00 pm
Caregiver burnout is about mental and emotional health. This session focuses on solutions for both dealing with negative emotions and building resiliency, learning to let go of grief and guilt and establish boundaries that negatively impact health and wellness, understanding situational vs clinical depression. The session also includes a tool known as the Social Convoy model to create a care team for emotional support and getting a break.