Emotional Well-Being: Building Resilience to Manage Emotions

We’ve all been there….those moments when you’re overwhelmed, you feel yourself losing patience, or you’re just fed up. Whether it happens at work with a colleague or at home with your child, navigating your way through can seem impossible. But it doesn’t have to be. Understanding – and recognizing – your emotional triggers can be a game-changer. Join us for a powerful webinar led by Chelsea Elliott, social worker, mom, and certified emotional intelligence coach. You’ll walk away with simple tools to help you become more self-aware and make challenging emotional moments more manageable.

These Care webinars are free to attend, and a recording will be shared afterwards.