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Well-Being: How to start meditating

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January 26 @ 12:00 pm - 1:00 pm

Join us for a practical  Burnalong cafe where we dive into some ways to start a meditation practice or take your practice to the next level. We’ll guide you through a few short guided meditations and discuss the mind, body, and spirit connection.

Details

Date:
January 26
Time:
12:00 pm - 1:00 pm
Event Categories:
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