Emotional Well-Being: Lightening Your Life with Laughter

This informative and enjoyable workshop shares proven techniques for using laughter to reduce stress in your life. Participants in this class will explore the history, practices, beliefs, and the positive aspects of laughter therapy. This seminar reminds participants about the wonderful energizer that is laughter, the many therapeutic benefits, and the importance of living while laughing out loud to reduce our daily stress and enjoy what life may bring.