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Physical Well-Being: Why Form Matters

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June 8, 2023 @ 12:00 pm - 1:00 pm

Proper set up and good alignment are key when ensuring your movements are both effective and safe. From every day activity to specific exercises, learn important technique tips that will set you up for a successful wellness routine.

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Date:
June 8, 2023
Time:
12:00 pm - 1:00 pm
Event Categories:
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Website:
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