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Your healthy Lifestyle: The Connection Between Exercise & Mental Health

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May 25 @ 1:00 pm - 2:00 pm

Exercise is great for our bodies, but what can it do for our mental state? Come explore how exercise contributes to a healthy brain, what actually happens to our brain when we exercise and why it is so essential to our mental health.

Details

Date:
May 25
Time:
1:00 pm - 2:00 pm
Event Categories:
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