Well-being Program

The JHU Well-being Program highlights benefits and resources to support employees both at work and in their personal lives. You will find these offerings organized around four primary categories of well-being: physical, mental & emotional, social, and financial. These sections serve as a holistic guide to support you in all aspects of your well-being.

What’s Happening: October is Breast Cancer Awareness Month

Wear Pink Week Photo Challenge

October is Breast Cancer Awareness Month! From October 13th through the 17th wear pink to work to bring awareness and show your support. Take a photo of yourself or your team wearing pink and be entered in to win a prize! 

  • How to participate:
    1. Wear pink to work any day from October 13 – 17
    2. Take a selfie or team photo wearing pink
    3. Submit your photos to Well-Being to be entered into a raffle to win a prize!

Submit your photos using this form.

Breast Cancer Awareness Webinar and Resources

Naviance is your number one free resource for cancer prevention to diagnosis, treatment, survivorship and caregiving.

  • Know the signs of breast cancer and empower your prevention.

Click here to read the fact sheet.

  • Watch the Breast Cancer Awareness webinar to hear from Naviance nurse navigator, Rose Wolfe, share important information about breast cancer including risk factors, when to get screened and how to reduce your risk.

Click here to watch the webinar on-demand.

Physical

Physical well-being forms the foundation for a healthy and active life. Maintaining physical well-being is important for boosting energy, improving longevity, and reducing risk of illness.
Physical Well-being

Social

Strong social connections lead to better physical and mental health, increased resilience, and a sense of belonging, leading to improved overall well-being.
Social Well-being

Mental & Emotional

Prioritizing mental well-being is crucial for overall health and quality of life. Mental health impacts how we think, feel, act, and cope with stress. It also influences our relationships and productivity.
Mental & Emotional Well-being

Financial

Financial well-being allows individuals to achieve goals, and provides financial security and freedom, leading to a better quality of life and reduced stress. 
Financial Well-being

Learn More

Explore the tabs below for helpful resources, webinars, and how to get in touch with the Well-being team.

Resources
Webinars

Benefits Insight Webinar Series

Join us on the fourth Thursday of each month for an educational series designed exclusively for our valued faculty and staff. Each webinar provides an in-depth exploration of a specific benefit to empower you with knowledge and optimize your work-life experience.

View the flyer.

Request a Workshop

Benefits & Worklife workshops assist Johns Hopkins employees in managing the competing demands of work, personal life, and academic pursuits. Schedule a workshop for your next staff meeting, work retreat, or special event. Workshops are one-hour in length and must be requested at least one month in advance of the event date. These offerings are free of charge and require a minimum of ten employees to schedule. See offerings and complete the form to request a workshop on the Workshops and Webinars page.

Contact

Senior Wellness Specialist: Airel Miller

Email: [email protected]