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Caring for elders during COVID and the holidays

December 11, 2020
Here are ways to support older loved ones when you can't be together

Free winter wellness sessions begin Jan. 11

December 11, 2020
Zumba will be back, alongside new offerings such as Core Express, Insanity, Yoga Sculpt, and a mindfulness class

Wellness webinar: Healthy Weight—Set Yourself Up for Success

December 11, 2020
Start the new year off with some support for achieving your weight-loss goals

Workshop: Managing Across Generations

December 11, 2020
Knowing various age groups' needs and differences can improve understanding and productivity

Workshop: Mastering Your Memory

December 11, 2020
Your takeaways? Elevated people skills, presenting without notes, heightened levels of focus, and improved mental organization

Workshop: The Art of Delivering Difficult Messages

December 11, 2020
Learn skills necessary to deliver tough news and techniques needed for handling questions

Celebrating the holidays with spirits: Social use, abuse, or addiction?

December 8, 2020
It's important to know the differences—and to recognize when you need help

10 ways to find emotional support for the holidays

December 8, 2020
Webinars, podcasts, professional help, and other tools that can help you weather this one-of-a-kind December

WW is holding a virtual open house

December 8, 2020
The new WW is about more than just weight loss—it's about total health and well-being

How to optimize your working-from-home routine

December 4, 2020
JHU's Learning team gives you guidance on everything from ergonomics and time management to caregiving support and finding resilience