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Today

March 2023

Tue 28
March 28 @ 1:00 pm - 2:00 pm

Emotional Well-Being: Don’t Feed Your Feelings

Join WeightWatchers on Tuesday, March 28 where Allison Grupski, PhD, Vice President, Behavior Change Strategies & Coaching at WeightWatchers and...

April 2023

Tue 4
April 4 @ 12:00 pm - 1:00 pm Recurring

Social Well-Being: Caregiving for Children with Disabilities Networking Group

The Office of Benefits & Worklife will be hosting a recurring virtual networking meeting for caregivers of children with disabilities....

Thu 6
April 6 @ 1:00 pm - 2:00 pm

Emotional Wellness: Relaxation Techniques to Reduce Stress

This webinar  from Care.Com Care Talks will teach relaxation exercises that reduce tension and stress. We will better understand stress...

Thu 27
April 27 @ 1:00 pm - 2:00 pm

Your healthy Lifestyle: Stress Management

This webinar from Care. com Care Talks covers common causes of stress, how to recognize your stress signals, and successful...

May 2023

Tue 2
May 2 @ 12:00 pm - 1:00 pm Recurring

Social Well-Being: Caregiving for Children with Disabilities Networking Group

The Office of Benefits & Worklife will be hosting a recurring virtual networking meeting for caregivers of children with disabilities....

June 2023

Tue 6
June 6 @ 12:00 pm - 1:00 pm Recurring

Social Well-Being: Caregiving for Children with Disabilities Networking Group

The Office of Benefits & Worklife will be hosting a recurring virtual networking meeting for caregivers of children with disabilities....

July 2023

Thu 13
July 13 @ 3:00 pm - 4:00 pm

Family Well-Being: Future-Ready: Learning to Communicate & Collaborate

Language and listening, the ability to work together, controlling impulses and emotions, and more —research shows these are the most...

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