Emotional Well-Being: Are You a Good Listener?
Conversation is a two-way activity, and listening is a very important part to ensure good and effective communication. By listening...
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JHEAP
The Art of Feng Shui
The concept of Feng Shui has grown in popularity, but what is it exactly? This session explores what Feng Shui...
Social Well-being: Pride Awareness Month
Learn about promoting self-affirmation and equality, while increasing the visibility of LGBTQ+ people. Go to Online Seminars here ; password: JHEAP You...
Keeping an Open Mind
An open mindset refers to a tendency to be receptive to new ideas and information. Having an open mindset means...
Family Well-Being: Overcoming Parental Guilt
Being a parent is one of the most difficult, yet rewarding, roles any human being can embrace. When faced with...
Financial Well-Being: Digging Deep
It can be frustrating when you are trying to reach a goal or change something about your financial situation, but...
World Suicide Prevention Day
Raise awareness of the causes of suicide, and learn about ways to prevent them. Go to Online Seminars here ; password: JHEAP ...
The Gratitude Habit
Gratitude offers extensive benefits of wellbeing, including increased optimism, reduced stress and anxiety, and other positive outcomes. When people think...
World Mental Health Day
Provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing....
Emotional Well-Being: Pause.Breathe.Resume
You may not be able to control the events around you or the beliefs that others have adopted, but you...
International Men’s Day
Raise awareness of men's wellbeing, highlight positive role models, and celebrate positive value men bring to their families, communities, and...
Family: Caring for the Caregiver
Caregiving can have many rewards. For most caregivers, being there when a loved one needs you is a core value...