Develop the skills you need to thrive in a high-pressure workplace. We offer instructor-led courses, online classes, and videos to help you conquer negativity, deploy diplomacy and tact, transform crises into success, and much more. For more resources that assist employees and their families with their overall well-being, check out the links below.
Managing Your Well-Being
Coping Skills Learning Resources
E-Courses
Instructor-Led Courses
- Emotional Intelligence
- Getting and Staying More Organized
- Managing Multiple Priorities: The Discipline of Getting Things Done
- Mindfulness and the Art of Stress Management
- Overcoming Procrastination: Bridging the Gap Between your Goals and Reality
- Positive Psychology and the Science of Happiness
- Time Management: Strategies for Managing Your Day
- Living Well with Stress: Create Calm and Change your Outlook